Muscle-building dietary supplements are highly popular among professional athletes and fitness enthusiasts as they contain the right nutrients, botanicals, and beneficial compounds that help boost anabolism and promote muscle growth.
Ligandrol is a Selective Androgen Receptor Modulator (SARM) that is known for stimulating muscle growth, promoting strength, and improving athletic performance. However, it has been linked to many side effects, including nausea, dry mouth, headache, fatigue, and even liver toxicity. Moreover, over time it reduces your body’s ability to produce testosterone, which is the main androgen in men and is responsible for the development and maintenance of typical male characteristics. For this reason, this drug and other Selective Androgen Receptor Modulators (SARMs) have been banned by the World Anti-Doping Agency (WADA).
However, many sports nutrition brands have come up with safe Ligandrol alternatives that provide the benefits of Ligandrol LGD-4033 without the unpleasant side effects.
This article reviews LigaBulk by Brutal Force, a supplement formulated to help boost your anabolic gains without the use of anabolic steroids or SARMs that are illegal and usually need post-cycle therapy.
What is LigaBulk?
LigaBulk is a legal alternative dietary supplement to Ligandrol LGD-4033 that mimics its benefits, such as:
- Boosting bone and muscle tissues, lean body mass, improving athletic performance, and increasing energy levels.
- Additionally, it helps maintain and increase bone mineral density and testosterone levels which leads to increased lean mass, reduced body fat percentage, and muscle recovery.
- The product is made in the USA in FDA-approved, GMP-compliant facilities.
- It is completely natural and does not require anyprescription.
How does Ligabulk work?
Ligandrol works by binding to specific androgen receptors on the skeletal muscles. They modulate the gene expression of the DNA in muscle cells, which leads to muscle growth and repair.
LigaBulk mimics the effect of Ligandrol however not using the same mechanism of action, but in the following ways:
- Increase Lean Muscle Mass
It contains important amino acids that form the building blocks of proteins, which are required for building and maintaining lean muscles. It also contains several other nutrients and compounds that are clinically proven to help build lean muscle mass and strength. Moreover, these nutrients play an important role in hormone synthesis, without which it is impossible to build muscles.
- Increases Energy and Enhance Athletic Performance
It boosts your energy levels by improving nutrient metabolism, which fuels your muscles and helps you maintain endurance and stamina. These nutrients also play a key role in proper neuromuscular function and influence the speed and contractability of muscles.
Additionally, LigaBulk helps regulate blood sugar levels, which are required to provide sustained energy levels throughout the day.
- Accelerates Recovery Process
Intense workouts increase the production of free radicals in the body. This accelerates cellular damage and leads to inflammation. LigaBulk contains many potent antioxidants that help reduce these free radicals and reduce post-workout muscle damage.
In addition to this, it contains various adaptogens that reduce your cortisol levels and reduce your sensitivity to both mental and physical stressors.
Natural Ingredients used in LigaBulk
Below is the complete ingredient list of LigaBulk.
- Methylsulfonylmethane – 800 mg
- Vitamin D3 – 7.5 mcg
- L-leucine – 300 mg
- Suma root – 200 mg
- Ashwagandha root – 200 mg
- Puncture Vine extract – 75 mg
- Sodium hyaluronate – 30 mg
Methylsulfonylmethane (MSM) is an organic sulfur compound found in humans and in certain plants.
- It promotes muscle growth as it influences the production of essential amino acids methionine and cysteine.
- It also helps reduce inflammation and provides relief from joint pain and swelling.
- Plus, it helps preserve bone health and is a common treatment used for osteoarthritis.
- In addition to this, MSM helps in the natural detoxification of the body and helps in the production of various proteins, such as keratin, collagen, and biotin.
A placebo-controlled clinical trial was conducted on athletic men to study the effect of MSM on post-workout inflammation. They were either given 3g MSM or a placebo for 28 days prior to performing 100 repetitions of aknee extension exercise. The cytokine release was measured before the workout and after 72 hours after the workout. The results showed that MSM could help reduce inflammation-related cytokine release after a workout .
- Vitamin D plays a key role in protein synthesis and testosterone production.
- It facilitates muscle contraction and helps reduce post-workout muscle soreness.
- It also helps boost calcium absorption and regulate bone metabolism, which helps reduce the chances of bone fracture.
- Additionally, it helps boost brain function, regulate blood pressure, and alleviate mood.
The impact of vitamin D on fat mass and meta-inflammation was investigated in a double-blind, placebo-controlled clinical research including 44 obese volunteers. For 12 weeks, the treatment group received a weight-loss diet coupled with 50,000 IU of vitamin D, while the control group received the same food combined with edible paraffin. The fat mass, weight, parathyroid hormone, and other parameters of both groups were measured before and after the treatment. The study showed that vitamin D could help reduce fat and meta-inflammation .
- L-leucine is a branched-chain amino acid (BCAA) and is one of the most important amino acids for activating protein synthesis and promoting muscle growth.
- It also helps increase muscle strength, regulate blood sugar levels, heal skin and bones, and aid body weight loss.
- In addition to this, it stimulates the production of human growth hormone (HGH), which is known to influence muscle and bone health.
A double-blind, placebo-controlled clinical trial was conducted on 36 elderly volunteers (aged: 65-75 years) to study the effect of l-leucine on physical performance and body composition. The volunteers were either given 0.21g/kg of l-leucine or a placebo daily for 12 weeks. Their functional performance and lean tissue mass were measured before and after the intervention. The study showed that l-leucine helped improve lean muscle tissue and functional status .
Suma is a plant native to Brazil that has been used traditionally to treat diseases and improve overall well-being.
- It contains 19 amino acids and is known to boost muscle growth and accelerate recovery.
- It also helps improve physical performance and ensures the proper functioning of the nervous and adrenal system.
- The plant is believed to possess adaptogenic properties and helps reduce mental and physical stress.
- Plus, it helps increase testosterone levels, neutralize free radicals, and improve cardiovascular health.
- In addition to this, it boosts energy levels by maintaining healthy hemoglobin levels.
A double-blind, placebo-controlled clinical trial was conducted on 15 volunteers to study the effect of Suma root on sickle-cell anemia. The treatment group was given 1,000mg of Suma root thrice a day for 3 months and the control group received a placebo. By the end of the study, it was found that Suma root helped improve hemoglobin levels and prevented the sickling of red blood cells .
Ashwagandha is an evergreen shrub that belongs to the nightshade family. It is commonly used in the traditional Indian medicine system due to its efficacy against numerous ailments.
- It helps boost stamina and endurance, reduces swelling, and stimulates muscle growth.
- It influences testosterone levels as it regulates the production of the luteinizing hormone.
- It also helps boost metabolism, reduce stress, and regulate blood sugar levels by promoting insulin secretion and improving insulin sensitivity.
- In addition to this, it helps improve memory, focus, and heart health.
A double-blind, placebo-controlled clinical trial was conducted on 50 adults to study the effect of ashwagandha on endurance and recovery. The participants either received 300 mg of ashwagandha or a placebo twice a day for 8 weeks. Their endurance was measured through maximum aerobic capacity and their recovery was measured using a recovery-stress questionnaire and through other assessments. The study showed that ashwagandha can help improve cardiovascular endurance and recovery without any side effects .
Puncture Vine Extract
- Puncture vine is a medicinal plant that helps boost athletic performance, relieve muscle pain, alleviate fatigue, and accelerate recovery.
- It is a potent aphrodisiac and has been used for centuries to boost testosterone levels and improve male vitality and virility.
- In addition to this, it helps boost muscle growth, increases muscle strength, regulates blood sugar levels, and helps with fat loss.
A placebo-controlled clinical trial was conducted on diabetic mice to study the effect of puncture vine saponin on blood sugar levels. The mice in the treatment group were given puncture vine saponin and the mice in the control group were given phenformin hydrochloride tablets as a placebo. Their blood glucose, cholesterol, and triglyceride levels as well as serum superoxide dismutase (SOD) levels were measured before and after the treatment. The study showed that puncture vine saponins helped reduce serum glucose, cholesterol, and triglyceride levels, and increased serum SOD levels in the treatment group .
- Sodium hyaluronate is a salt of hyaluronic acid that helps with the lubrication of joints and reduces joint inflammation.
- It facilitates recovery and heals bones and tendons by promoting nutrient transfer and stimulating the growth of new cells and tissues.
- Additionally, it helps treat wounds and ulcers by increasing the production of elastin and collagen in the body.
A double-blind, placebo-controlled clinical trial was conducted on 60 patients to study the effect of sodium hyaluronate and MD-Knee (corticosteroid) on knee osteoarthritis.
One group was given an intra-articular injection of sodium hyaluronate and the other group was given an intra-articular injection of MD-Knee. Both groups received 5 doses of their respective treatments at 1-week intervals.
The results were evaluated before and after 6 months of the treatment. The treatment was measured using the Lequesne Knee Index (LKI), SF-36 questionnaires, and other evaluation techniques. The study showed that sodium hyaluronate was equally effective as a corticosteroid in treating osteoarthritis .
There are several benefits of including LigaBulk in your fitness regime. These include:
- Increased Lean Muscle Mass
LigaBulk contains clinically proven ingredients that allow you to build quality muscle gains without putting on excess fat.
- Better Strength and Endurance
Over time, your body gets accustomed to your workouts, which can make your workouts less efficient and results less visible. LigaBulk helps boost your strength and endurance so that you make the most of every workout.
- Faster Recovery
It helps reduce recovery time by reducing inflammation and overcoming muscle damage faster. This allows you to work out more often and stay consistent with your fitness routine.
- Improved Testosterone Levels
It helps boost your testosterone levels, which are required for muscle growth, healthy body fat composition, steady energy levels, and red blood cell and sperm production.
- Increased Energy Levels
Exercise depletes the glycogen stores in the body, which can have a negative impact on your workout performance. LigaBulk is an ideal supplement to help boost your energy levels, reduce fatigue, and allow you to pull off high-intensity workouts.
- Improved Bone Strength
It helps maintain your bone density and reduces your risk of fracture or developing osteoporosis.
Does LigaBulk have any Side Effects?
LigaBulk is completely natural and has no reported side effects. Through rigorous scientific analysis and testing, it has been demonstrated that this compound is entirely derived from organic sources and contains no synthetic or artificial components whatsoever. As such, LigaBulk represents a truly unique offering in the field of dietary supplements.
However, if you have any underlying health condition or are taking prescription medications, it is advisable that you talk to your healthcare provider before taking any new supplement.
5 Reasons to Buy Ligabulk
- Increased muscle mass
- Higher energy levels
- Rapid recovery
- Safe and Legal
- Fast-acting formula.
Did You Know?
- Suma is also known as Brazillian ginseng due to its adaptogenic properties.
- Hyaluronic acid is technically a sugar.
- Sodium hyaluronate is a powerful humectant and helps draw moisture into the skin. In fact, it can absorb up to 1000 times its weight in water.
- Ashwagandha means ‘’the smell of the horse’’ in Sanskrit. It was named so because of its unique smell and stamina-boosting qualities.
- Ashwagandha is native to India but is found in Mediterranean countries, parts of Africa, and the Middle East.
Why LigaBulk Over Other Bulking Supplements?
There are many muscle-building supplements on the market that make similar claims. However, a lot of them don’t contain the right dosages of active ingredients and are often loaded with synthetic additives and filler ingredients.
- LigaBulk is completely natural and does not contain any harmful ingredients.
- It is carefully formulated to provide you with all the same benefits of Ligandrol without hurting your testosterone levels or causing other side effects.
- The product is made in highly sophisticated facilities using the best quality ingredients in the right doses.
- Moreover, the product is designed to give you long-term gains. This means that as long as you stay consistent with your diet and workout routine, you can expect to maintain your gains even when you stop taking the supplement.
- In addition to this, you will get access to their popular videos on your purchase of LigaBulk.
Is LigaBulk the Right Product for You?
If you are over 18 years of age and want to increase your muscle mass and energy levels, then Ligabulk is the right product for you.
Take 3 capsules of this Bulking Supplement with water 20 minutes before your first meal of the day on both workout and rest days. The brand recommends cycling the product, wherein you use LigaBulk for 8 weeks and then go off the supplement for 1.5 weeks. This allows the product to maintain its efficacy and helps you get the most from the supplement.
Each bottle contains 90 capsules, which is enough for one month’s supply. Although most of their customers have seen positive results in 2 to 3 weeks, the brand recommends taking the product for at least 2 months to give it a fair chance.
Plus, you are covered by the Brutal Force’s 100-day money-back guarantee. If, for any reason, you are not satisfied with the product, you can send back the unopened products and they will refund you the complete product price excluding the shipping charges. However, the policy doesn’t apply to one-item orders.
If you have any queries, you can contact their customer service team available 24*7 at the Official Brutal Force Website.
How to Get LigaBulk?
- One bottle retail for $59.99 and the brand offers free worldwide shipping on all orders.
- When you buy 2 you get the 3rd bottle for free at just $119.98.
All orders are processed within 48 hours and are packaged discreetly for your privacy.
*Note: Here are the approximate shipping timelines once the order has been dispatched.
- US: up to 7 business days
- UK: up to 14 business days
- EU: up to 20 business days
- Rest of the world: up to 21 business days (expect a few places)
Please note that the brand doesn’t ship on US or UK public holidays, which may cause a delay of 1 or 2 days in the delivery.
What do customers have to say about Ligabulk?
“I have been using LigaBulk for a few months now and I must say, I am impressed. This product is completely natural and has no reported side effects, which was a huge plus for me. With consistent use and a proper workout routine, I have now built a muscular physique that I am proud of. I have noticed an increase in my strength and endurance as well. The best part is that it doesn’t contain any harmful chemicals or additives like LGD-4033.”
– Levi S. from Houston, United States of America.
“I do prioritize physical fitness; I have tried my fair share of bulking supplements. However, LigaBulk stands out as the best one I have come across. It has helped me to gain significant muscle mass without any negative side effects. Also, the results are noticeable in a relatively short period of time, which is motivating for me to continue using it consistently.”
– Kellen B. from Birmingham, United Kingdom.
“I am on LigaBulk for a few weeks now and I’m already seeing an increase in muscle size. I couldn’t be happier with the results! I’ve been hitting the gym regularly, but this supplement has definitely helped me push past my plateau. It’s easy to take and doesn’t leave any weird aftertaste. Overall, I highly recommend giving LigaBulk a try if you’re looking to build muscle.”
– Yahir D. from Al Ain, UAE.
“As a professional sports player, I highly recommend LigaBulk. Not only is it legal, but it has given me better energy and strength during my workouts. Since I started using it, I have noticed a significant improvement in my performance in the field. It’s definitely been the best supplement for me. I love that it’s safe to use and doesn’t have any negative side effects. If you’re looking for a way to boost your athletic abilities, I highly recommend giving LigaBulk a try.”
– Felipe O. from Port Elizabeth, South Africa.
“I’ve always struggled with muscle recovery after intense workouts, but I’ve found a solution that really works for me. LigaBulk has been a game-changer in my recovery process. I used to feel exhausted and sore for days after hitting the gym, but now I feel like I can bounce back in no time. This product has really helped me push myself harder during workouts knowing that I’ll be able to recover faster than before.”
– Santos H. from Perth, Australia.
“I’ve been using LigaBulk for a few weeks now and I have to say, my weightlifting ability has really improved. It’s the best legal LGD-4033 alternative that I’ve come across in my search for supplements. I’ve noticed an increase in my strength and endurance during my workouts, which has allowed me to push myself harder and achieve better results. I haven’t experienced any negative side effects either, which is always a concern when trying out new supplements. A big thumbs up to this Brand.”
– Jrue R. from Montreal, Canada.
While Ligandrol LGD-4033 is an effective drug for building muscles, it comes with a lot of undesirable side effects. LigaBulk is an ideal product for men who want to develop a sculpted body and ace their workouts. This natural bulking dietary supplement provides you with the benefits of Ligandrol, such as improving and developing muscles, reducing recovery time, and increasing energy levels without causing any testosterone suppression. Additionally, it helps boost your testosterone levels, increase muscle strength, and preserve bone health. Moreover, its fast-acting formula provides results in just a few weeks. And since the product is completely natural, you don’t require any prescription to use it.
The brand offers a generous 100-day money-back guarantee so that you can try the product risk-free. They recommend cycling the product and using the supplement daily accompanied by a suitable diet and exercise program for the best and most long-lasting results.
Feel stronger and more powerful with LigaBulk, to buy now click here to visit the Official Brutal Force Website.
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- Tiwari S, Gupta SK, Pathak AK. A double-blind, randomized, placebo-controlled trial on the effect of Ashwagandha (Withania somnifera dunal.) root extract in improving cardiorespiratory endurance and recovery in healthy athletic adults. J Ethnopharmacol. 2021 May 23;272:113929. doi: 10.1016/j.jep.2021.113929. Epub 2021 Feb 15. PMID: 33600918.
- Li M, Qu W, Wang Y, Wan H, Tian C. [Hypoglycemic effect of saponin from Tribulus terrestris]. Zhong yao cai = Zhongyaocai = Journal of Chinese Medicinal Materials. 2002 Jun;25(6):420-422. PMID: 12583337.
- Martin Martin, L.S., Massafra, U., Bizzi, E. et al. A double blind randomized active-controlled clinical trial on the intra-articular use of Md-Knee versus sodium hyaluronate in patients with knee osteoarthritis (“Joint”). BMC Musculoskelet Disord 17, 94 (2016).
Jose Sullivan is an ACE Certified Fitness Coach and the CEO of LGD Official. He has over 20 years’ experience in the field of fitness, health, nutrition and wellness. Jose’s passion for helping others get healthy has taken him on a journey that includes training college athletes to becoming a certified personal trainer to launching his own fitness company. His enthusiasm for exercise and healthy living is contagious!
He loves to see people change their lives because that is what it’s all about!